8 Steps To Weight Loss Snacks Of Your Dreams
Just when you can not afford to go hungry because you are just making a diet, they come across you. In order not to fall into one of the temptations and even to do something for your dream figure, here is the solution: Snacks, which are not only healthy but also stimulate fat burning!
Weight Loss Snacks
Take with snacks? This sounds paradoxical once you want to lose weight. Because finger food and nibbles have rather the image of Dickmachern. This may also apply to chocolate or potato chips. But as is often the case, it is important to look closely to understand what snacks may be consumed during the weight loss phase. So much before: As a snack fan you do not have to do without the small fortieth.
A RECIPE TO THE SLIMMING?
What must be a good bite? In the ideal case, it should satisfy the small hunger, but not have too many calories. In addition, it should be quick to consume without you having to search for a recipe first. After the fast meal, you should feel as though you are feeling well-nourished and fit. A good snack then helps to slim down when he saturates in a healthy way – that also encourages the motivation!
IN FOCUS: THE BEST SNACKS FOR REMOVING
What little snack is suitable for you, if you would like to get rid of one or the other kilo? Here are a few suggestions:
Vegetable sticks: cucumbers, carrots, peppers: cut into narrow strips, invites colorful vegetables with little calories on each snack dish to access. Even less work you have with olives, which are tasty with their special spiciness and can be thrown off at any time of the day.
If you like to nibble, vegetable chips are always a good choice. Best suited for healthy snacks are, in particular, chips of beetroot, carrots and courgettes. Be careful: chips from potatoes and from parsnips or other vegetables, which have a similar nutritional profile as potatoes, are not suitable in the first ten weeks of your removal program.
Nutcracker in organic quality is not only suitable for cooking, but also for dipping or spooning, but remember that you should include this portion of your daily
Nutcracker in organic quality is not only suitable for cooking, but also for dipping or spooning, but remember that you should include this portion of your daily nutrition.
The combination with carrot sticks is ideal, because carrots contain beta carotene, which is converted into vitamin A in the body. The fat in the peanut nutmeg improves the intake of the fat-soluble beta-carotene and contributes to an optimal utilization of the carrots.
Crackers are great, because you can take them as a bread slice and so in nu a real little food. The weight loss concept is mainly nutritious varieties such as piquant linseed crackers or crispy chia crackers. They have plenty of vegetable protein. A great alternative to the often seen and in comparison rather dull tasting rice waffles!
Nuts & Kernels:
Nuts are a popular nibbler classic, which quickly provides a long-lasting saturation feeling during hot-humid nights. They contain many polyunsaturated fatty acids that lower cholesterol levels and protect the vessels. We recommend delicious peanuts, pistachios and cashew nuts as well as pecan and macadamia nuts.
Dried meat, also known as Beef Jerky, is much more famous in the USA than here. A pity, because the hearty Powersnack has an impressive protein content of over 50%. A rustic saddle maker who nurses the hot starter for a while!