Metabolism Boosting Foods for Weight Loss

0
11
Metabolism-Boosting-Foods-f
Metabolism-Boosting-Foods-f

Metabolism boosting foods for weight loss

Metabolism Diet And Weight Loss Tips. Green tea can be brewed and drunk just like any other tea so it is an easy regime to follow. And it is not expensive. There is also a green tea extract you can purchase if you do not want to drink the hot tea.metabolism boosting foods for weight loss Metabolism Diet And Weight Loss Tips.

Metabolism Boosting Foods for Weight Loss

Research has shown that green tea helps reduce weight by stimulating the body’s thermogenesis process, which increases the expenditure of energy and the oxidisation of fat in the body.  In other words, it increases your metabolism. Many compounds found in plants have this effect. The special thing about green tea is that it does not increase the heart rate, like diet products such as ephedrine do, Therefore it is believed to be the safer way to stimulate thermogenesis.

How To Lose Weight by Eating

  Metabolism Boosting Foods for Weight Loss

Well, I kind of left you hanging about how much weight I lost this time on my Fast Weight Loss Diet. At the 5 day mark, I had gone down 3 1/2 pounds. But here comes the confession. I was invited out to a lovely dinner party. I was being pretty good, concentrating on the salad, until my host brought out a pumpkin pie with whipped cream. He had baked it because he knows that’s my most favourite pie. What’s a girl to do?metabolism boosting foods for weight loss Metabolism Diet And Weight Loss Tips.

Metabolism Boosting Foods for Weight Loss

It was delectable but it stopped my weight loss like a slap on the head. You see, this diet includes protein, veggies and fruits but it varies the foods so your body doesn’t realise there are low-calorie days. If there are several low-calorie days – like on many diets – the body slows down its metabolism to compensate. Well, that piece of pie blew the regime. I did manage to lose another pound but certainly didn’t get to my all-time best of 9 pounds in 11 days.

metabolism boosting foods for weight loss Metabolism Diet And Weight Loss Tips.

I’m giving myself a few days off and then will do it again.

One thing I really like about this diet is you can go to the website, choose different foods from the two lists, and print off a different regime. That’s neat.

Anyway if you are wanting to quick start your weight loss, just take a look at this plan. It works! (If you don’t eat pie!)

metabolism boosting foods for weight loss Metabolism Diet And Weight Loss Tips.

Best wishes,

 

NO COMMENTS

LEAVE A REPLY