10 Diet Tricks That Work

0
344
The 2 Week Diet
The 3 Week Diet



“Your specific [weight loss] program may differ from someone else’s based on climate, geography, heredity, the quality of the food you’re buying, the volume in which you’re eating that food, and so much more. A lot people take advice that doesn’t honor themselves. What works for me is not going to work for you. It’s just not. So really, it’s [about] having an honest look at who you are, what your tendencies and triggers are, and how you can build a program that revolves around that.”

—Jennifer Widerstrom, The Biggest Loser Trainer



Source link

The 2 Week Diet

NO COMMENTS

LEAVE A REPLY